0:00
/
0:00

Paid episode

The full episode is only available to paid subscribers of Dressing Room 8

It's Friday 😉

Self-care isn’t selfish—it’s survival!

Join me for my next live video in the app

Get more from Natasha M. Nurse, Esq. in the Substack app
Available for iOS and Android

"Me time" is my sacred reset button—a moment to step away from the chaos, the responsibilities, and the never-ending to-do lists. It’s the quiet space where I can breathe, reflect, and just be. Whether it’s diving into a book, sipping tea in silence, or losing myself in creative projects, this time reminds me tha…

Listen to this episode with a 7-day free trial

Subscribe to Dressing Room 8 to listen to this post and get 7 days of free access to the full post archives.