Dressing Room 8
Glamour, Giggles, and Goals
Episode 75: The Truth About FOMO
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Episode 75: The Truth About FOMO

FOMO isn’t a Flex, it’s a Trap

In this eye-opening episode, we break down the real cost of chasing everything and being everywhere. FOMO (Fear of Missing Out) has been glamorized as ambition, but it’s often just anxiety in disguise. From endless scrolling to saying yes when you mean no, we explore how FOMO tricks you into living for other people’s approval, while quietly draining your joy, time, and peace.

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We’re calling it out and calling you back to yourself. Get ready to laugh, reflect, and maybe even unfollow a few things by the end of this convo. It’s time to ditch the trap and embrace what truly matters: presence, purpose, and peace.

👉 Tune in and set yourself free from the FOMO frenzy.

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Here's what you'll take away from this episode:

  • Presence > Pressure 🧘🏾‍♀️

Real joy lives in the now, not in the next thing you might miss.

  • Validation Addiction is Real 💉💬

FOMO thrives on external approval. Real confidence comes from within.

  • Missing Out is Sometimes a Blessing 🎁

You’re not missing out, you’re making room for what’s meant for you.

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